Superfoods

[Richard King]

perhaps we should collect recipes for all of these:

http://www.webmd.com/content/article/81/96952.htm

 

[Herald]

Richard, good link. I love walnuts. I'll try to include this list in my 2007 eating plan.

 

[Ivan]

Richard, good link. I love walnuts. I'll try to include this list in my 2007 eating plan.

Yeah, me too. I have got to start eating right again. A few years ago my diet was virtually perfect. Makes a huge differences!