Getting your teenager to diet/lose weight

[Edward]

Millenials have turned skipping breakfast into "intermittent fasting; haven't you heard?

Nothing new there. I did too, as a teenager. An extra few minutes of sleep beat getting up and eating breakfast. in college, I upgraded to a carton of chocolate milk from the vending machine; now it is a breakfast bar from Aldi and a travel mug of Eis Kaffee. (Sugar for your body is like gasoline for a car.)