» Site Navigation | | | | 
04-15-2009, 12:35 PM
|  | Puritanboard Freshman | | Join Date: May 2008 Location: Escondido, CA
Posts: 281
Thanks: 147
Thanked 75 Times in 40 Posts
| | | Gluten-Free Roux?
From the little I've read (and on Wikipedia to boot), it seems that roux is dependant on wheat flour, so I'm wondering if anyone knows if it'll work using a gluten-free flour. I'm planning on cooking a dish, but found out that one of my roommates can't have gluten (a rather recent development).
If at all possible, I'd prefer to use roux because it adds a bit of flavour, but if not, that's OK.
No one in my family has this problem, so I've never actually encountered the gluten-free cooking process before (isn't it obvious?  ), and it doesn't help that Czech food is rather dependent on gluten-containing ingredients...
__________________
Jennifer Petrik
Member, Grace Reformation Church
Associate Member, Escondido Reformed Baptist Church
Student, Westminster Seminary California (M.A.H.T.)
Woodland/Escondido, CA per caliginem | 
04-15-2009, 12:45 PM
|  | Puritanboard Junior | | Join Date: Sep 2008 Location: Butler, PA
Posts: 1,194
Thanks: 859
Thanked 311 Times in 153 Posts
| | |
Maybe use rice flour? Ugh. It may work....
| 
04-15-2009, 12:46 PM
|  | Semper ubi sub ubi | | Join Date: Jan 2004 Location: Janesville, WI
Posts: 7,401
Thanks: 403
Thanked 2,943 Times in 1,076 Posts
| |
Hi Jen,
my wife needs GF foods.
First thing, it's will be rare that you will find food that will taste like they have gluten in them but if you search long enough and hold dearly to your favorites you will get quite a collection of dishes.
Sauces are difficult because they are either going to be too sweet from trying to get a smooth consistency or too chunky or just tasting awful or way too thin. Here is a recipe that is supposed to give you a thick rich sauce. Follow the suggestion to use rice flower from an asian food store - powdered rice flour. It is similar to cornstarch.
| 
04-15-2009, 01:10 PM
|  | Puritanboard Freshman | | Join Date: May 2008 Location: Escondido, CA
Posts: 281
Thanks: 147
Thanked 75 Times in 40 Posts
| | Quote:
Originally Posted by BobVigneault Here is a recipe that is supposed to give you a thick rich sauce. Follow the suggestion to use rice flower from an asian food store - powdered rice flour. It is similar to cornstarch. | Perfect -- thanks! I can ask one of my roommates about the rice flour.
I'm planning on making goulash, and it uses roux to thicken it -- as does pretty much every Czech dish I know -- so I will definitely need alternatives for a good long while.
| 
04-15-2009, 01:27 PM
|  | Semper ubi sub ubi | | Join Date: Jan 2004 Location: Janesville, WI
Posts: 7,401
Thanks: 403
Thanked 2,943 Times in 1,076 Posts
| |
Jen, let me know if you find a pasta that tastes good. My wife usually makes a pasta for us and one for her. I tried hers but the flavor and texture was just too hard to stomach.
I order a lot of Bob's Red Mill products from Amazon. She especially likes the general purpose flour and pancake flour. | 
04-15-2009, 02:04 PM
|  | Puritanboard Doctor | | Join Date: Mar 2004 Location: Washington
Posts: 6,898
Thanks: 2,580
Thanked 999 Times in 630 Posts
| | |
Brown rice pasta are the closest thing I have found to regular pasta. Just don't overcook them. Trader Joes has the brown rice spagetti noodles. You can get other shapes at other specialty stores.
__________________ Traci
Lynnwood OPC "I have taken all my good deeds, and all my bad deeds, and cast them through each other in a heap before the Lord, and fled from both, and betaken myself to the Lord Jesus Christ, and in him I have sweet peace."--David Dickson | 
04-15-2009, 02:16 PM
|  | Semper ubi sub ubi | | Join Date: Jan 2004 Location: Janesville, WI
Posts: 7,401
Thanks: 403
Thanked 2,943 Times in 1,076 Posts
| | |
Thanks Traci, is there a particular brand that you like?
| 
04-15-2009, 04:06 PM
|  | Puritanboard Doctor | | Join Date: Oct 2002 Location: Deep in the heart of Dixie - Mobile, Alabama
Posts: 6,151
Thanks: 767
Thanked 2,922 Times in 1,454 Posts
| |
I'd be curious to find out if this works. It won't be roux, though. Roux is made from lard and flour. Anything else is a poor fabrication of a weak imitation.
'First you start with a roux. . .'
__________________
We shall not adjust our Bible to the age; but before we have done with it, by God's grace, we shall adjust the age to the Bible. - Charles Haddon Spurgeon
Lawrence Underwood, Jr.
Pastor - Providence Family Fellowship / Mobile, Alabama
1644/46 LBC My Blog - Imprimis | | Thread Tools | | | | Display Modes | Linear Mode |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts HTML code is Off | | | |