Stress Management, This Actually Works!

Jonathan · #1 (**permalink**) 04-30-2005, 10:13 AM

I had a long day at work the other day, came home to this message, it actually made me feel better

Quote:

Stress Management Technique

Just in case you've had a rough day, here's an 8 step
stress management technique recommended in the latest
psychological texts. The funny thing is that it really works.

1. Picture yourself near a stream.

2. Birds are softly chirping in the cool mountain air.

3. No one but you knows your secret place.

4. You are in total seclusion from the hectic place called
"the world".

5. The soothing sound of a gentle waterfall fills the air
with a cascade of serenity.

6. The water is crystal clear.

7. You can easily make out the face of the person you're
holding underwater.

8. See! You're smiling already.

LawrenceU · #2 (**permalink**) 04-30-2005, 12:37 PM

My stressful relationship coping technique is as follows:

1. Make a tee time at a beautiful golf course

2. Take at least one shag or played out ball with you. Before getting to the course write the name of the individual on the ball. If you are really bowed up take a couple or more marked in the same manner. Put a smiley face on it if you like.

3. On the long par with lots of trees to the side of the fairway tee up the ball in #2. Line up and send the ball into the trees with your driver.

4. Relax as you hear '____________' being knocked senseless by the tress he is careening into.

Works every time.