[quote=ericfromcowtown;437804]
Quote:
Originally Posted by danmpem  Quote:
Originally Posted by ericfromcowtown I'm not big on pills either. Others have told me to take melatonin directly, but I've read too much about people getting hooked on it. Instead, I just found some foods with lots of melatonin in them: various nuts, bananas, and wine. | There you go, another reason to have a glass of wine before bed every evening!  |
I thought Baileys Irish Cream was good for that?
__________________
For the sake of the Name,
John Hill
Faith Community - Woodstock, Ga
Adopted. Husband for 13 years. Father of 5 children. http://faithcommunitychurch.org-
My home church Rocky Top, you'll always be, home sweet home to me.