So apparently I'm on the list, and when I got the message, it gave me a list of instances when supposedly I'd spammed people, and some other stuff, but I'm not sure quite what I've done or not done or need to do????

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Jessica H.
Church: www.eopckent.org (OPC)
Work: www.uwmedicine.org/Facilities/Harborview/

Oh make this heart rejoice or ache; / Decide this doubt for me; / And if it be not broken, break -- / And heal it, if it be. ~William Cowper